21 Day Meditation Challenge
Thu, Jun 10
|Virtual Event
Alzheimer's and Brain Awareness month
Time & Location
Jun 10, 2021, 6:50 a.m. – Jun 30, 2021, 7:40 a.m.
Virtual Event
Guests
About the event
June is Alzheimer's and Brain Awareness month. Alzheimer's disease is a degenerative brain disorder. The disease destroys brain cells and the neurons that connect the brain cells to one another. This damage over time can cause forgetfulness, physical and mental impariments, memory loss, concentration problems, inability to perform daily tasks, loss of speech or facial expressions.
Guess what? Meditation not only helps to increase concentration, focus, attention span, cognitive capabilites but also helps to FIGHT degenerative conditions like Alzheimer's and dementia.
Please join me for this 21 day Meditation Challenge to help strengthen your brain power. It takes 21 days to form a new habit and 66 days before a new behaviour becomes automatic. Let's start your mornings off right with a guided meditation and brain training. I will be incorporating cognitive brain training techniques, breath work into a mini guided meditation.
It's time to rise & shine for a…
Tickets
21 Day Meditation Challenge
$30.00
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